Wellness for Women!

Support group for women who want weight loss and health in all areas of life.

Hey girls, I am in the process of writing a lifestyle book(weight loss book) that caters to the spirit,body and mind. In this ocassion I would love to hear from you and your friends what your most burning questions are when it comes to emotional health including emotional triggers,emotional obsticales to overcome when trying to live a healthy lifestyle and lose weight, nutritional questions and exercise related issues. What would you and your girlfriends like to read about in a new fitness book? This book is not your typical diet book,it is an inspirational guide that caters to the entire essence of who you are. Would you help me help you? Thanks. email me at carina@novatrix.no if you would like. This is my personal email.

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